E.F.T. - Massage, Reiki, Reflexology,Aromatherapy,Sensual massage and more

Lighten Your Life With EFT

EFT (Emotional Freedom Technique) is based on providing, often instant, emotional relief by tapping on established meridian points on the face and body. It works on the principle of acupuncture but without any needles. Tapping releases negative emotions, or traumas, which are behind almost all our anxieties, blocks, and often even physical symptoms.

Instead of simply feeling our emotions and letting them pass, we often resist the painful ones, or withhold permission for feeling negative ones (for example: I shouldn't feel angry with him") This can result in these repressed emotions hanging around in our bodies for a lifetime. Do you remember an incident from a long time ago which still has the power to cause you pain? Most of us have thousands of them!

EFT provides an incredibly quick and effective method of getting rid of these painful blocks. And it can work on many, many different things. The beauty of it is that anyone can do it, anywhere. Once you learn the meridian points for tapping on, and the simple set-up, you can take EFT home with you and practise on yourself. It is a non-invasive technique which is remarkably powerful and healing.

Guilt weighing you down? Had a traumatic experience, from a car-crash to a difficult birth? Do you have any phobias? Want to stop smoking? Feeling anxious? EFT can often provide amazing results, sometimes in only a few minutes. Other issues can take longer to deal with effectively, as there may be many different aspects to the problem.

What is EFT?

EFT is a powerful new discovery that combines two well established sciences so you can benefit from both at the same time:

Mind Body Medicine
Acupuncture (without needles).

In essence, EFT is an emotional version of acupuncture wherein we stimulate certain meridian points by tapping on them with our fingertips. This addresses a new cause for emotional issues (unbalanced energy meridians). Properly done, this frequently reduces the therapeutic process from months or years down to hours or minutes. And, since emotional stress can contribute to pain, disease and physical ailments, we often find that EFT provides astonishing physical relief, which brings relief for phobias, stress, anxiety, addictions, fear, depression, relationship difficulties and other physical and mental issues created through the daily overload that we call life.It is also an ideal tool to increase sports performance and is esp good for children and adults alike no matter what your sport is. It only takes a few moments each round and can acheive results very quickly if the child or adult is commited to the proccess

You can make enormous strides by introducing EFT into your emotional therapy process (whether you are a professional or a client). Instead of taking months or years using conventional "talk therapy," EFT often does the job for you cleanly and thoroughly in one or two sessions ... and we sometimes achieve noticeable results in a few brief rounds of EFT. We label these near-instant results as "one minute wonders."
Once you have seen how well EFT clears out emotional debris, your next step is to notice how physical ailments start to fade. Headaches, back pains and other discomforts often tend to improve or vanish as emotional issues improve (this is the essence of Mind Body Medicine). Your vision may become clearer and everyday stress may take less toll on your system.
Accordingly, you can apply it to just about everything. That is one of the most astonishing things about it. You use the same basic procedure for your fear of public speaking as you do for improving your golf score. You can also use it for everything from the common cold to multiple sclerosis (consult your physician, of course). Further, we have had reported successes for nearly every emotional issue on the books...including fear, trauma, depression, grief and schizophrenia. Some consider it the missing link in the pursuit of health and happiness.

Possible EFT limitations

I'm not saying here that EFT is perfect. We don't get 100%. But it usually works well and the results are sometimes spectacular. Because of it's unique approach, it can work where nothing else does and, to many, it represents a Doorway to a new Healing High-Rise.

You will find that EFT is usually quite gentle and you can often achieve substantial relief with little or no pain. This is not true for everyone, however. Some people's issues are so intense that the mere mention of them causes emotional or physical pain. But, given time, even these may be resolved efficiently with EFT.

A small percentage of our population (best estimate is less than 3%) have serious emotional and physical disabilities and thus newcomers to EFT are advised to exercise common sense in this regard. While you can use EFT to generate impressive relief for many people, please consult qualified health practiitioners where appropriate and don't go where you aren't qualified.

EFT sports performance -- want to be a champion?

EFT can generate impressive benefits for EVERY sport from soccer to platform diving to everything else. This is because the principles are the same regardless of the sport. To emphasize this, Guillermo Penia from Spain lists his accomplishments using EFT for nautical sports. He says, "For the International Championship I did tapping before the race and also mentally while racing, and finished first with more than two minutes advantage over the runner-up, breaking the 9 mile overall record."

With EFT, the mental edge that raises an athlete from average to elite. MVP of the Perth Heat and the .I am so amazed with the effectiveness of EFT that I've made it as important a part of my baseball routine as throwing or running or lifting weights. The title "Emotional Freedom Techniques"" certainly does fit.

I have used this technique myself to cure myself of a lifelong fear of hights

EFT CAN ALSO BE DONE IN GROUPS MAKING IT COST EFFECTIVE COST DEPENDS ON NO AT SESSION

An individual session in my home costs £50.00 - £75.00 depending on time needed for a session a session can last 1 to 2 hours

£120.00 for the first session allow 2 hours

How many sessions will I need?

Every individual is different and consultation times vary. In general, many problems can be dealt with in 2 - 4 sessions, making it a very cost-effective form of therapy.

Smoking

Only one visit - 2 hour session.

Phobias